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Oral Hygiene: Take care of your smile every day
A healthy, radiant smile is the result of good oral hygiene. Proper oral hygiene plays a key role in preventing tooth decay, gum disease, and bad breath. Here, we share essential tips and information for taking care of your smile on a daily basis.
Problems in your oral health that could affect your sentimental life
Your dental health is more important than you think. These problems in your mouth can affect your self-esteem and relationships. We tell you how to solve them
Bad breath - Is it a disease or an indicator of it?
Bad breath, or halitosis, is a condition that produces an unpleasant smell inside the mouth and that, when the person speaks, it spreads and is perceived by its interlocutors.
Dental Plaque, the worst enemy for the health of your mouth
by Wildsmile
Among the many problems that can affect the health of our mouth is the dentobacterial plaque or dental plaque, which is the main cause of the appearance of caries, gingivitis and the unpleasant halitosis.
What is dental plaque?
It is a layer of bacteria and sugars that agglutinate on the surface of the teeth, both on the front and the back. If you don't have good oral hygiene, this layer will adhere more and more, until it causes real problems, putting the health of your teeth in danger. All this agglutination causes bacteria that develop quickly, producing acids that weaken the enamel of the teeth and, in long term, lead to diseases such as gum recession, tartar, HALITOSIS or cavities.
You may be interested on reading: DENTAL CARIES, YOU BETTER DETECT IT ON TIME!
How to prevent dental plaque
Having a good oral hygiene, as well as a correct brushing technique, it will be very easy to prevent it. We advise you to take into account the following recommendations:
Good oral hygiene
Brush your teeth three times a day, using a soft to medium bristle toothbrush, since hard bristles weaken the gums.
Flossing
Floss your teeth after brushing daily, this will remove accumulated food residue between the teeth.
Mouthwash
Rinsing removes the bacteria that cause dental plaque.
Visit your dentist
The best advice for prevention is definitely to visit your dentist twice a year. He will explain you how to avoid plaque and if you already have it, he will provide you with the best treatment.
At Wildsmile we encourage you to make regular visits to your dentist a habit. The culture of prevention is the key! Remember that with our Dental Plans, consultations and dental cleanings are free.
Related article: VISITING YOUR DENTIST: THE IMPORTANCE OF DENTAL CHECK-UPS
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